Home > News > News > FREE six-week Nordic Walking courses in Westfield

FREE six-week Nordic Walking courses in Westfield

Start your New Year with our FREE six-week Nordic Walking courses in Westfield

Fill out The Active Way Self-referral form to book your place: https://theactivewayreferrals.riviam.io/form/self-referral

๐Ÿšถ๐Ÿปโ€โ™€๏ธ Nordic Walking is a full-body exercise that engages 90% of your muscles, increases your coordination and strength, and supports your well-being!

๐Ÿšถ๐Ÿพโ€โ™€๏ธThe specially designed poles, provided as part of the course, help propel you forward and provide excellent support for joints and muscles.

๐Ÿšถ๐Ÿปโ€โ™‚๏ธ Our Nordic Walking sessions are a great way to spend time outdoors, connecting with nature in a friendly and supportive atmosphere.

๐Ÿšถ๐Ÿปโ€โ™‚๏ธThe course consists of a small group of 8 people and the Nordic Walking leader, Maxine.

๐Ÿšถ๐Ÿพโ€โ™€๏ธPlaces are limited, and we ask that attendees are available to attend all six weeks; see dates and times below.

Walking Weeks:

Monday 20th January, 12:00 – 13:30

Monday 27th January, 12:00 – 13:00

Monday 10th February, 12:00 – 13:00

Monday 17th February, 12:00 – 13:00

Monday 24th February, 12:00 – 13:00

Monday 3rd March, 12:00 – 13:00

Meeting location:

Westfield Surgery, 51 Waterford Park, Westfield, Radstock BA3 3UJ

#NordicWalking #TheActiveWay #NatureConnection #GetActiveOutdoors #TheSomerValley #Walking #Wellbeingwalk

Published
8 January 2025
Last Updated
8 January 2025
Published in